Strength and Conditioning Coach NF4 RFT

Strength and Conditioning Coach NF4 RFT

Department: Department of the Navy

Location(s): Norfolk County, Virginia

Salary Range: $25.01 - $30 Per Hour

Job Summary: Marine Corps Community Services (MCCS) is looking for the best and brightest to join our Team! MCCS is a comprehensive program that supports and enhances the quality of life for Marines, their families, and others in the Marine Corps Community. We offer a team oriented environment comprised of military personnel, civilian employees, contractors and volunteers who keep the organization functioning smoothly and effectively.

Major Duties:

• The Strength and Conditioning Coach creates performance-based programs which include modalities such as strength, power, speed, agility, aerobic and anaerobic training, -recovery, for Marine Corps units, Marine athletes, and individual Marines and provide pre-designed strength and conditioning programs for family members that align with Marine Corps policies and MCTF strategy. The programs focus on improving physical performance, reducing musculoskeletal injuries (MSKI), and enhancing physical, social, spiritual, and mental wellness. The strength and conditioning coach develop unit and individual-specific, sport-specific, and structured periodized training programs for Marines and works as part of a larger unit or team such as WARR and MCTF providers. This collaborative environment involves communicating with commands, developing structured strength and conditioning programs, and working with athletic trainers, other strength and conditioning coaches, and other subject matter experts. Together, they provide services related to social, spiritual, physical, and mental performance, fostering a sense of shared responsibility and collective achievement. The incumbent actively coaches and provides physical instruction, assessments, and demonstrations of various components of strength and conditioning to include nervous system regulation and activation, mobility (dynamic and transient), speed, agility, and quickness, conditioning (aerobic and anaerobic), strength and power, and reconditioning programming. The incumbent provides standardized strength and conditioning education, and training developed by Headquarters Semper Fit to include, but not limited to, the Strength and Conditioning for Small Unit Leaders online course and the Strength and Conditioning in-person course.

Qualifications: Bachelor¿s degree in one of the following: Human Performance, Exercise/Sport Science, Physical Education, Sport and Performance Psychology. CSCS certification through the NSCA or SCCC certification through the CSCCa. Academic level knowledge of exercise and sport physiology, strength and conditioning, human performance, kinesiology, physical education or a related field. of concepts, principles and practices of tactical strength and conditioning, and the unit readiness planning process to establish and maintain tactical fitness of individual Marines and Marine units. Knowledge of strength and conditioning principles and the ability to apply them in a higher performance setting such as the military, first-responder, high school, and collegiate setting. Demonstrate the ability to Design and deliver strength and conditioning programs and standardized education for Marines and families with an emphasis on prevention across all fitness domains. Experience providing strength and conditioning for high school, college, professional, military units, or first responders and the ability to apply and follow principles of strength conditioning: overload, progression, specificity, variation and reversibility in programs designed for high school, collegiate, or military and first responder environments, Demonstrates experience writing, coaching, modifying, and supporting strength and conditioning workouts for large team/groups (50-100 athletes) to include pre- and post-performance testing. Demonstrates skill to coordinate strength and conditioning training based upon the needs of sports coaching staff or unit leadership to best align with in-season, out of season competition and/or military deployment cycles. Enclosure (1) Demonstrates skill and ability to teach, demonstrate and evaluate warm-ups, speed, agility, quickness, strength, power, aerobic and anaerobic conditioning, injury prevention, correctives, and recovery components of a comprehensive performance program. Demonstrates ability to counsel and recommend training guidelines and expertise to Marines and authorized patrons. Articulates industry level knowledge on the various supporting elements within an athletic setting such as athletic trainers, applied mental skills consultants, dietitians, and sleep health coaches. Demonstrates knowledge of the application of strength and conditioning coaching in support of a larger organizational component above a team such as an athletic department, military unit, or other sports and athletic organization. This job requires mobility and flexibility working throughout the base at different locations and times. Incumbent must be able to demonstrate different exercises modalities such as TRX, kettlebells, sandbags, Olympic lifting etc. and demonstrate the ability to small and large groups and provide strength and conditioning in a variety of environments. This is a mixed position where the incumbent must be able to lift and carry objects up to 45lbs independently and objects over 45lbs with assistance. Requires extended periods of coaching, standing, and walking.

How to Apply: All applications must be submitted online via the MCCS Careers website: Resumes/applications emailed or mailed will not be considered for this vacancy announcement. To be considered for employment, the application or resume must be submitted online by 11:59 PM (ET) on the closing date of the announcement. Note: To check the status of your application or return to a previous or incomplete application, log into your MCCS user account and review your application status.

Application Deadline: 2026-03-18